Core - Create Creatine Monohydrate Gummies

Orange / 90 gummies (Park of 1)

$44.00 $60.00

1/21

Core - Create Creatine Monohydrate Gummies

NSF for Sport Certified gummies for safe and effective creatine supplementation. 🏆

Easy-to-take format with no mixing or measuring—perfect for daily consistency. 💪

Made with pure Creapure® creatine monohydrate to support strength and recovery. 🔬

elicious vegan flavors that boost energy and mental clarity. 🧠✨

$44.00 $60.00

SELECT FLAVOR: Orange Sour Peach Sour Cherry Sour Green Apple Blue Raspberry Watermelon

Size： 90 gummies (Park of 1) (Park of 2) 10% off (Park of 3) 15% off

Level up with the Ultimate Starter Bundle, a complete six-month supply of Create Creatine Gummies in all six crave-worthy flavors. Inside you’ll get one tub each of: Sour Green Apple, Blue Raspberry, Watermelon, Orange, Sour Cherry, and the brand-new Sour Peach.

Each tub packs 90 gummies (a one-month supply), with every serving of three gummies delivering 4.5g of pure Creapure® creatine monohydrate (1.5g per gummy)—the gold standard for quality and purity.

Forget messy powders and oversized pills—this bundle makes creatine delicious, effortless, and consistent. Rotate flavors month to month, share with a partner, or keep them all to yourself. However you enjoy them, you’ll have half a year of clean, reliable fuel to support strength, energy, and mental clarity—all while keeping things fresh with six bold flavors.

Core Gummies - Blue Raspberry: Creatine Monohyydrate, Tapioca Syrup, Sugar, Allulose, Reverse Osmosis Water, Pectin, Natural Raspberry Flavor, Natural Blue Color, Citric Acid

Core Gummies - Watermelon: Creatine Monohydrate, Tapioca Syrup, Sugar, Allulose, Reverse Osmosis Water, Pectin, Natural Watermelon Flavor, Natural Red Color, Citric Acid

Core Gummies - Orange: Creatine Monohydrate, Tapioca Syrup, Sugar, Allulose, Reverse Osmosis Water, Pectin, Natural Orange Flavor, Natural Orange Color, Malic Acid

Core Gummies - Sour Green Apple: Creatine Monohydrate, Tapioca Syrup, Sugar, Allulose, Reverse Osmosis Water, Pectin, Natural Green Apple Flavor, Natural Green Color, Malic Acid, Citric Acid

Core Gummies - Sour Cherry: Creatine Monohydrate, Tapioca Syrup, Sugar, Allulose, Reverse Osmosis Water, Pectin, Natural Cherry Flavor, Natural Red Color, Citric Acid

Core Gummies - Sour Peach: Creatine Monohydrate, Tapioca Syrup, Sugar, Allulose, Reverse Osmosis Water, Pectin, Natural Peach Flavor, Natural Yellow Color, Natural Red Color, Citric Acid, Malic Acid

Performance
For peak physical and mental performance, take 3+ gummies per day. This supports strength, endurance, sharper focus, and faster recovery—perfect if you’re training hard, performing, or pushing both body and mind.

Lifestyle
For an energized lifestyle, 3 gummies per day is a simple daily ritual. It’s ideal if you want steady energy, less fatigue, and better balance through your busy day.

Wellness
For overall health and cognitive support, take 2–3 gummies per day. Creatine helps fuel every cell in your body, supporting long-term wellness, brain health, and resilience.

Mental Benefits
If your focus, clarity, or creativity is a priority, 3–4 gummies per day can help. Creatine supports cognitive energy, making it easier to stay sharp during work, learning, or high-pressure moments.

Recovery
After workouts or intense activity, 3–5 gummies per day can aid recovery by replenishing cellular energy stores and reducing fatigue, helping you bounce back stronger and faster.

Timing
Consistency is key. Take your gummies at the same time each day. Many people enjoy them in the morning to start strong, or before/after workouts for performance and recovery.

Results
You can expect to feel benefits—more energy, better focus, and improved strength—within 2–3 weeks of daily use.

Loading
There’s no need for a loading phase. With gummies, steady daily use provides the best results over time.

Scientifically Proven Creatine Benefits

Support muscle development and recovery

Boost energy

Increase focus and mental acuity

Support bone health & more

Backed by Experts

Meet the Create Scientific Advisory Board.

Dr. Abbie Smith-Ryan

UNC Chapel Hill

Professor and researcher in exercise physiology and nutrition.Dr. Smith-Ryan's work specifically focuses on creatine supplementation across women's lifecycle.

Director of the Applied Physiology Lab and Human Performance Center. 190+ publications, NlH and industry-funded.Recognized by NSCA for multiple research awards. Active in NSCA, ACSM.and ISSN.

Dr. Darren Candow

University of Regina

Professor in exercise physiology, nutrition and aging.Dr. Candow is considered among the world's leading creatine researchers, specifically in the realms of creatine's impact on bone health, brain health, and longevity.

Director of the Aging Muscle and Bone Health Lab.120+ publications, 20+ grad students supervised. Funded by ClHR,NlH, CFl, and other major agencies.

Science vs Myth

THE TRUTH: Creatine "bloating" is the result of increased muscle hydration.The "bloating" is most common during a loading phase.Our gummies are designed to be taken without loading.

THE TRUTH: In 2020, the FDA gave creatine monohydrate a GRAS Rating (Generally Regarded as Safe), putting it in the same safety category as Vitamin C and Whey Protein. lt's also the most researched fitness supplement on the market with over 700 peer reviewed studies.Creatine is essential for the body!

THE TRUTH: Creatine is a beneficial for both men and women.Creatine's benefits are broadly desirable for anyone that lives an active lifestyle -- male or female. Did you know that over half of Create's customers are women?

Cre-a-tine [noun]

Creatine is a natural compound found in your muscles and brain that acts as a quick source of energy. At the cellular level, creatine boosts ATP production – the fuel our cells need to function. The more creatine in your cells, the more strength and power during workouts, better focus and mental clarity, quicker muscle recovery, and more steady energy throughout the day.

Clean & Pure

No fillers, no junk—just high-quality creatine for peak performance.

Fast & Effective

Boosts strength, endurance, and recovery with every serving.

Clinically Proven

Backed by science, trusted by athletes, and tested for results.

Thoughtful Formulation

Simple, effective, and made for everyday performance.

Why Supplement with Creatine?

To get your daily 5g of creatine from food alone, you'd need to eat over a pound of red meat or fish every single day. Supplementing is a simpler (and more sustainable) solution.

What You'll Notice

2-3 Weeks

Muscle hydration and moderate strength gains.

4-6 Weeks

Noticeable strength and performance improvement and early muscle growth.

8-12 Weeks

Real muscle growth, better workouts, and improved body composition.

How Does Creatine Work?

Creatine is stored in your muscles and brain as phosphocreatine, which acts as a reserve to quickly regenerate ATP –
your body’s main energy currency.

When you're doing something intense (like lifting, sprinting, or thinking hard), your cells burn through ATP fast.
Creatine steps in to recharge ATP quickly, giving your muscles more power, your brain more clarity, and your body
more energy to keep going.

Creatine Protocol

We recommend that everybody take at LEAST 5g of creatine per day, everyday. We recommend increasing dosage when looking for:

Verified potency

Third-party tested

NSF Certified for Sport®

Backed by science

Our Quality Story

Our commitment to what creatine supplementation should be. It’s a higher bar for potency, safety, and scientific integrity so that you can trust that your creatine is actually doing what it says it’s doing.

Verified Creatine Potency & Stability Throughout Shelf Life
Third Party Tested for Guaranteed Creatine Dosage
NSF for Sport Certified Ensuring No Banned Substances
Backed by Leading Scientists & Researchers

Why it Matters

Creatine only works if it’s accurately dosed, consistently potent, and rigorously tested. We go the extra mile to ensure that’s always true. It’s how we build, test, and stand behind every single one of our products.

Our 4 Quality Pillars

What sets us apart from most supplement brands out there and why you can trust Create when it comes to quality and safety

The Potency Promise is our commitment to delivering the exact creatine dose stated on our label, not just when the product is made, but throughout its entire shelf life
Every Create product is tested for potency at production and re-tested over time using pharmaceutical-grade methods. Our longitudinal testing confirmed that our creatine gummies maintained at least 1.5g of creatine per serving even 11–17 months after production, validating long-term stability and real efficacy

Every batch of Create is independently tested by world-class laboratories to verify potency, purity, and safety
We partner with Eurofins, a global leader in pharmaceutical and food testing, to confirm that what’s on our label is exactly what’s in the product — nothing more, nothing less. This testing is non-negotiable and ongoing, ensuring consistency across flavors, formats, and production runs

NSF Certified for Sport® is the gold standard for supplement safety and compliance, which every single batch of Create meets
This certification ensures our products are free from banned substances, contaminants, and undeclared ingredients, making them safe for professional athletes and anyone who values clean, trustworthy performance. NSF certification also includes regular audits of our manufacturing processes and formulations to maintain compliance over time

Create products are developed in collaboration with two of the world’s leading creatine researchers, scientists who have spent decades studying how creatine actually works in the body

What the supplement industry doesn't
want you to know...

Here's an unfortunate reality: The supplement industry doesn’t require proof. Products can be
sold without confirming they work, without verifying what’s on the label, and without
consistently testing what ends up in your hands. When independent labs take a closer look, the
gap is clear.

Creatine gummies are a prime example: repeated testing has shown that many creatine
gummies you see online contain little to no detectable creatine in them at all. For customers,
that means trusting a creatine supplement to do what it says it does, like build muscle, help you
perform and recover better, and improve mental clarity, only to find out it can’t provide any of
those benefits it claims at all. In a category built on claims, quality is the difference between
something that sounds good and something that actually does something.

"This industry rewards speed and shortcuts. We decided early on to do the opposite. We spend more, test more, and go further than what’s required. It may not be the fastest or cheapest way to grow, but it’s the only way to feel good about what we do and earn your honest trust"

– Dan & Sienna
Co-Founders

Why Customers Love Create

I’ve been taking creatine for years now as part of my strength training. Mainly been taking in powder form. These Create Creatine Monohydrate gummies are a game changer if you don’t like taking the powder form. The taste is great, no issues and doesn’t upset my stomach. I would say it’s a great value for your money if you’re already taking creatine but want to change it up and switch to gummies. Definitely would give this brand a try.

-Michael Villanueva

I just got this as I have read that creatine can help post menopause symptoms. I took it last night and for the first time in a long time I slept like a baby. I woke up feeling refreshed, rested and energized. I ate 3 gummies and they did not taste bad at all. I am looking forward to feeling like this everyday. I do workout and lift weights, so I'm hoping to see better results with training.

-Grant's Mom

I’ve been really enjoying the Create creatine gummies! They make taking creatine super easy and way more fun compared to powders - no mixing, no hassle, just quick and consistent every day. The texture works great for me and I like the taste. I also love that they fit easily into my routine, especially on busy mornings or after a run. If you want a simple, convenient way to get your creatine in, these are an awesome option!

-Lincoln Ropp

Frequently asked questions

Creatine is an amino acid found in your body’s muscles and brain. The body naturally produces creatine and it can be consumed through meat. It is the most studied fitness supplement on the market, and research shows it can increase strength, improve recovery, and boost mental acuity.

The main benefits of creatine are increasing strength, building muscle, muscle recovery, and improved mental acuity.

You can expect all of the core creatine benefits (strength, recovery, muscle mass, mental acuity, etc) plus the benefits of a daily multivitamin and functional mushrooms. The Daily Performance Gummy fills your nutrient gaps, helps heal your gut, and increases your energy levels.

There are few negative side effects of creatine. Some people report stomach discomfort or water retention during the initial supplementation phase. There is little evidence to support that creatine causes hair loss, increased fat, or kidney damage.

We recommend taking 1-2 servings of the Daily Performance Gummy each day. Each serving contains 4 individual gummies.

Yes, the Daily Performance Gummy is sugar free. It is sweetened with a monk fruit and inulin blend!

Yes, the Single Serve Creatine Powder is sugar free. It is sweetened with monk fruit extract!

Yes, our Core creatine gummies are the only NSF for Sport creatine gummies in the world! They’ve undergone extensive content verification and safety testing.

Our Daily Performance Gummies are not yet NSF for Sport Certified, but will be soon!